Revive + Thrive

Reflect, Reconnect, and Revive Your Life

July 8th – 13th 2025

This is your invitation to step away from the noise, find your inner peace, and discover the next chapter of your journey.

Picture this...

Imagine soaring over endless mountains, their rugged peaks stretching as far as the eye can see, before descending toward a pristine, crystal-clear lake nestled deep in the wilderness. 

As your small plane touches down, you catch a glimpse of Denetiah Lake Lodge—its matte black exterior standing strong against the landscape, inviting you with large windows that promise warmth and connection inside. 

Over the course of the week, you’ll experience the serene beauty of nature, participate in impactful strategy sessions, and leave with renewed clarity and purpose.

Join us in this transformative experience and unlock the clarity and connection you’ve been longing for.

If you're a restless achiever​

who’s been caught up in the demands of everyday life for too long, this retreat offers a much-needed opportunity to step back, recharge, and focus on your well-being. In an intimate group of 6, you’ll experience a week of personal growth, health, and reflection at Denetiah Lake Lodge. With tailored coaching and rejuvenating activities, you’ll return home re-energized, with newfound clarity and actionable strategies to take on your next chapter with purpose and confidence.

The Location.

Enjoy exclusive access to the Denetiah Lake Lodge

Nestled 120 nautical miles from the nearest community, Denetiah Lake Lodge is a rare gem, offering a truly remote and immersive experience. Completed in 2024, every detail of this beautiful lodge was meticulously crafted on-site by hand or flown in. 

Located within a local family’s 2.5 million-acre guiding area in the Muskwa-Kechika Management Area, the lodge offers the perfect blend of comfort and wildness, ensuring that your retreat is both luxurious and off the grid.

The Lineup

 

ARRIVE

Tailored Health and Wellness Coaching

Your journey begins the moment you step into this retreat—away from the noise, distractions, and daily stress. Before transformation happens, you must first ‘arrive’—not just physically, but mentally and emotionally.

Through a personalized coaching session, we’ll help you settle in and set clear intentions for your time here. We’ll dive into your health and lifestyle goals, providing strategies to optimize your physical well-being, mental clarity, and long-term vitality. These sessions ensure you start with purpose, so every moment here moves you toward lasting change.

 

REVIVE

Luxurious Holistic Healing Sessions

With a strong foundation in Traditional Chinese Medicine, I provide acupuncture and herbal therapies designed to restore balance and promote deep healing. The integration of ancient Eastern wisdom with modern wellness practices ensures a comprehensive approach to your well-being.

These sessions are designed to address your unique needs—whether it’s alleviating chronic pain, reducing stress, or simply rejuvenating your body and mind. It’s a rare opportunity to experience this level of care in such a pristine setting.

 

THRIVE

Adventure and Outdoor Activities

Immerse yourself in nature with outdoor adventures designed to reconnect you with the environment and yourself. Depending on the season, you may spot wildlife like moose and, if you’re lucky, even stone sheep.

Hike through mountains rarely explored, paddle along pristine waters, or cast a line from the sandy shores. Whether you prefer fun, easy fishing or a more challenging fly-fishing experience in the nearby streams, the area is abundant with fish, making it perfect for beginners.

The Denetiah retreat is not just a wellness getaway-

it’s an immersive journey designed for those seeking profound and lasting transformation. Escape the chaos, immerse in nature, and rejuvenate your body and mind with a perfect blend of Eastern wisdom and Western science. With personalized coaching, acupuncture, and herbal medicinal teas, you’ll receive tailored support to meet your unique needs. In this exclusive, remote setting, unplug at the deepest level, reset your health, and gain clarity and purpose for the journey ahead.

The Food

Nourishing Meals and Relaxation

At Denetiah Lake Lodge, every meal is a celebration of freshness, nourishment, and flavor. The menu features locally sourced ingredients, such as fresh-caught trout straight from the lake. These dishes are not only delicious but designed to fuel your journey with anti-inflammatory and nutrient-rich foods that leave you feeling vibrant and energized.

Each morning begins with a specially curated Chinese medicinal tea, packed with powerful herbs to gently awaken your digestion, calm your mind, and set the tone for the day ahead. In the evenings, unwind with a soothing tea blend crafted to support deep relaxation, ease stress, and enhance your sleep quality. Rooted in Traditional Chinese Medicine, these teas have been used for thousands of years to provide profound health benefits and holistic well-being.

Meals at the lodge are a time to connect with others, reflect on the day, and savor the nourishing bounty of nature. From hearty breakfasts that prepare you for adventure to elegant dinners that celebrate the flavors of the wild, every bite is crafted with intention. This culinary experience is as restorative as the retreat itself, fueling your body, mind, and spirit for the journey ahead.

Where you'll stay

We have multiple unique accommodation options, each offering its own charm while providing a high-end, comfortable, and immersive experience in nature. No matter which one you choose, you’ll wake up to breathtaking lake views, the tranquility of the wilderness, and a space that feels both cozy and rejuvenating. Every option is thoughtfully designed to help you relax, recharge, and fully embrace the beauty of Denetiah, whether you’re unwinding after a day of adventure or simply soaking in the peaceful surroundings. I can’t wait to tell you more about them on our call and help you find the perfect fit!

The A Frame

The A-Frame Cabin is a sleek and modern retreat with expansive windows offering panoramic views of the wilderness and star-filled skies.


The A Frame

The A-Frame Cabin is a sleek and modern retreat with expansive windows offering panoramic views of the wilderness and star-filled skies.

The Main Lodge

The Main Lodge is a luxurious yet rustic gathering space featuring a 30-foot stone fireplace, large windows with stunning lake views, and cozy areas for relaxation.

 

The Main Lodge

 

The Main Lodge is a luxurious yet rustic gathering space featuring a 30-foot stone fireplace, large windows with stunning lake views, and cozy areas for relaxation.

The Loft

The Loon Loft Cabin is a serene escape with lofted ceilings, tranquil lake views, and a warm, inviting interior for peaceful relaxation.

 

The Loft

The Loft Cabin is a serene escape with lofted ceilings, tranquil lake views, and a warm, inviting interior for peaceful relaxation.

The Itinerary

Arrival and Settling In

Your journey begins in Watson Lake, where we’ll meet, load up, and take a breathtaking private floatplane ride over 120 nautical miles to Denetiah Lodge. The most remote lodge in British Columbia and a rarity to have within a provincial park. As you soar over crystal-clear waters and untouched wilderness, you’ll know this is going to be something special.
Upon arrival, we’ll go over the schedule, housekeeping, and a warm welcome. Then, a short hike will help you stretch your legs and get a feel for the land. The afternoon is yours—fish, canoe, paddleboard, or just relax. As the evening settles in, we’ll gather around the fire to connect and prepare for the days ahead.

From the very start, you’ll be deeply nourished—physically and mentally. Each morning, you’ll sip a handcrafted blend of Chinese medicinal herbs, designed to calm the nervous system, ease tension, and support digestion. In the evenings, another formula will help quiet your mind, improve sleep quality, and allow for deep recovery. Meals will be equally restorative—rich in nutrients, featuring fresh-caught fish, and many locally grown ingredients all prepared with a focus on gut health, reducing inflammation, and fueling your body for adventure.

Relax, Reset, and Reconnect

We’ll start the day with Beach Flow & Meditation, gently waking up the body and mind. In the classroom session, we’ll dive into Breathwork and Nervous System Regulation, giving you tools to shift your state from stressed to calm.

The afternoon is yours—explore, swim, or unwind with a book by the lake. Later, we’ll have a Mindset Exercise designed to help you shift perspectives and set intentions for your time here. The night wraps up with Games Night, a lighthearted way to connect, followed by Gratitude & Breathwork before bed.

Movement, Pain, Recovery & Acupuncture

The morning starts with Beach Flow & Meditation, a calming way to center yourself before heading into the day’s Movement, Pain & Training session. We’ll break down how pain develops, how to move better, and how to build lasting resilience.

Afterward, brace yourself for a Cold Plunge or Swim—a powerful way to recharge your body and mind. The afternoon includes acupuncture treatments, helping your body recover and reset. You’ll also have free time to explore, rest, or enjoy the surroundings.
We’ll close the night with Gratitude & Breathwork, helping you reset and reflect.

Nutrition, 1:1 Sessions & Freedom to Explore

The day begins with Beach Flow & Meditation, followed by a Nutrition Workshop, where you’ll gain clarity on fueling your body for energy, recovery, and longevity.
The afternoon is yours—whether that means hiking, paddling, resting, or getting a 1:1 coaching session, you’ll have space to focus on what you need. In the evening, you’ll have another round of free time or 1:1 sessions, followed by Games Night and Gratitude & Breathwork under the stars.

The Big Adventure

By now, your body will be settling into the rhythm of Morning Movement & Meditation. Then, we’ll pack up for the highlight of the retreat—a hike to a beautiful nearby mountain ridge. At the summit, you’ll take in breathtaking 360-degree views, a reminder of why you came here in the first place. If the raw nature has you feeling uneasy feel at rest knowing your guide has over 10 years of experience in the mountains hiking, navigating, fighting forest fires and working with the British Columbia Search & Rescue.

This is a chance to push yourself, soak in the vastness of nature, and connect with your fellow adventurers. In the evening, we’ll gather around the fire for a Group Discussion, sharing insights and reflections from the retreat before closing with Gratitude & Breathwork.

Reflection and Departure

On the final morning, we’ll have one last Beach Flow & Meditation to soak in the experience before packing up. You’ll have free time to enjoy the surroundings before we go over key takeaways, how to implement what you’ve learned, and say our goodbyes.


From there, we’ll travel back to Watson Lake, then onward to Whitehorse before heading home. You’ll leave with new experiences, meaningful connections, and a renewed sense of health and purpose—completely revitalized.

Inclusions

Included


 

  • Meals: All meals are provided during your stay, with locally sourced, nourishing dishes.
  • Accommodations: Experience unmatched comfort in the heart of the wilderness. Despite the remote setting, we’ve spared no luxury—plush beds, cozy spaces for reflection, and all the amenities you’d expect for a truly restorative stay.
  • Activities: All activities are 100% included. This includes hiking, paddleboarding, swimming, fishing, and more.
  • Transfers: Transfer from Watson Lake to Denetiah Lodge and back is included.
  • Digital Resources: You will receive a digital resource covering everything from movement to mindset, ensuring you can implement everything learned when returning home.

Not Included


 

  • Travel to Watson Lake: You’ll need to arrange and pay for your own transportation to Watson Lake.
  • Additional accommodations: If you choose to stay in Watson Lake or Whitehorse before or after the retreat, additional accommodations are on you.

We're different...

Imagine waking up to the sound of nature, stepping outside to feel the fresh air as you walk along sandy shores or dive into crystal-clear waters to refresh and reset. Whether it’s paddleboarding on serene lakes, fishing under the sun, or hiking up a mountain with sweat dripping down but a deep sense of accomplishment, these activities go beyond physical challenge—they immerse you in the present, your true flow state.

And if anything feels intimidating, this is the perfect opportunity to try something new, without pressure. I want you to experience a harmonious balance between learning, implementing, unwinding, reflecting, and connecting. This retreat isn’t about sitting in a classroom—it’s about learning through experience, practicing what we preach, and integrating the lessons into your life. You’ll have ample time to relax, reflect, and bond with others, while resetting your mind and strengthening your body.

My promise is that you’ll leave with new experiences, lasting memories, and a clear path forward in your health and life.

Meet Your Expert

About Logan Grundy

Your guide for this retreat, Logan, is a Registered Traditional Chinese Medicine Practitioner (R.TCM.P.) specializing in sports and orthopedic acupuncture. After completing his education in 2017 and traveling to China for his final practicum, he moved to the Okanagan, where he focused on using electroacupuncture to help patients overcome pain. Seeking to expand his impact, Logan built a health coaching practice while traveling the world for nearly two years, working with clients dealing with chronic pain and movement issues—often guiding them through post-surgical rehabilitation. Today, he continues to refine his approach, blending Eastern and Western perspectives to deliver cutting-edge healthcare and health optimization. Beyond his medical expertise, Logan is no stranger to the wilderness. With over seven years of experience fighting wildfires across Western Canada, an extensive background in multi-day hikes, and training with BC Search and Rescue, he brings a deep understanding of the mountains and remote environments. You can trust that you’re in capable hands as you journey into the breathtaking landscapes of Denetiah. Having helped thousands eliminate pain, improve gut health, and optimize their bodies for adventure, Logan knows what it takes to elevate both your physical and mental well-being. At Denetiah, you’ll experience firsthand the powerful combination of acupuncture, daily herbs, movement coaching, and breathwork—helping you reconnect with your body, challenge your perspective on what truly matters, and take the next actionable steps toward a stronger, healthier future.

About Logan Grundy

Your guide for this retreat, Logan, is a certified traditional Chinese medicine practitioner specializing in sports and orthopedic acupuncture. After completing his education in 2017 and traveling to China for his final practicum, he moved to the Okanagan, where he focused on using electroacupuncture to help patients overcome pain. Seeking to expand his impact, Logan built a health coaching practice while traveling the world for nearly two years, working with clients dealing with chronic pain and movement issues—often guiding them through post-surgical rehabilitation. Today, he continues to refine his approach, blending Eastern and Western perspectives to deliver cutting-edge healthcare and health optimization.

Beyond his medical expertise, Logan is no stranger to the wilderness. With over seven years of experience fighting wildfires across Western Canada, an extensive background in multi-day hikes, and training with BC Search and Rescue, he brings a deep understanding of the mountains and remote environments. You can trust that you’re in capable hands as you journey into the breathtaking landscapes of Denetiah.

Having helped thousands eliminate pain, improve gut health, and optimize their bodies for adventure, Logan knows what it takes to elevate both your physical and mental well-being. At Denetiah, you’ll experience firsthand the powerful combination of acupuncture, daily herbs, movement coaching, and breathwork—helping you reconnect with your body, challenge your perspective on what truly matters, and take the next actionable steps toward a stronger, healthier future.

FAQ

General Travel

Expect luxurious comfort in a remote setting. Despite being deep in nature, we’ve spared no expense—cozy beds, warm spaces for relaxation, and all the essential amenities for a restful stay.

Guests have the option to fly or drive to Watson Lake. If you have the time, a road trip through northern British Columbia is highly recommended, and we’re happy to provide more details. The most efficient option is to fly into Whitehorse and then drive down to Watson Lake. Depending on guest preferences, we may arrange a group shuttle, or you can choose to make your own way there. Given the remote nature of the retreat, the journey itself is part of the adventure—and along the way, you’re likely to spot black bears and other incredible wildlife.
Your retreat includes all meals, accommodations, daily movement and breathwork sessions, guided outdoor adventures, one acupuncture session, herbal teas, and in-depth health education tailored to optimizing your well-being.
Everything offered in the retreat is included, but you always have the option to opt out of any activity or therapy. That said, we highly encourage participation to get the most out of your experience and fully immerse yourself in what the retreat has to offer.

We recommend flying in a day early to avoid any potential issues, giving you a full day to travel to Watson Lake and ensuring you’re ready for the morning pick-up the next day.

July typically offers favorable weather for the floatplane ride into the lodge, but as weather can be unpredictable, there may occasionally be slight delays for safety reasons.

For your departure, we suggest booking your return flight for the day after the retreat ends to allow adequate time for the return drive to Whitehorse. We are not responsible for missed flights into or out of Whitehorse.

To avoid any stress, we also recommend arriving a day before the retreat begins, as separate travel to Watson Lake and Denetiah Lake can be costly.

Accommodation & Amenities

Denetiah Lake Lodge is nestled into the shores on the south end of Denetiah Lake in Denetiah Provincial Park. It is one of the most remote and untouched locations in all of Canada, deep in the wilderness of northern British Columbia. A full 120 nautical miles south east of Watson Lake, YT.

This retreat is designed to help you unplug—there is no cell service or Wi-Fi, allowing you to fully disconnect from daily distractions and reconnect with nature and yourself. That being said, we do have satellite communication available for true emergencies, but our goal is to create a space where you can fully immerse yourself in the experience without digital interruptions.
We provide clean and comfortable facilities, ensuring you have everything you need. Depending on your accommodation—whether an A-frame, loft, or the main lodge—the specifics vary slightly. However, all guests will have access to full modern plumbing and electricity. The main lodge is fully equipped with all the comforts you’d expect for a restful and rejuvenating stay.

Activities & Experience

The retreat includes guided movement sessions, hiking, paddleboarding, canoeing, and cold plunges. All activities are adaptable to various fitness levels, with options tailored to your preferences.
While most activities can be modified to suit your current fitness level, a reasonable base of fitness is required for the hike. If you feel the hike might be too challenging, you have the option to opt out. Overall, moderate fitness levels are sufficient to enjoy the hike and all other activities are easily modified for your current fitness level.
This retreat is designed by a chronic pain and movement specialist. Every mobility session is adaptable, and you’ll have dedicated 1:1 time with your facilitator to address your specific issues through a personalized movement plan and acupuncture session.
Food & Nutrition
Meals are designed for optimal health—nutrient-dense, high in protein, and locally sourced where possible. Expect hearty, delicious meals that fuel your body and leave you feeling amazing.
While animal protein is considered a cornerstone of nutrition in our philosophy, you are still welcome to attend. We will do our best to accommodate your dietary preferences, but please note that specific vegan meals may not be available. We encourage an open dialogue ahead of time to ensure you have a satisfying experience.
In most cases, the food served will align with common dietary restrictions. However, we encourage you to let us know in advance if you have any specific needs, and we will confirm if we can accommodate them. Generally speaking, we strive to ensure everyone has a satisfying dining experience.
Health & Safety
Absolutely. Our team is highly experienced in wilderness safety, and all activities are conducted with proper guidance and precautions.
While we are in a remote setting, safety is a priority. We have protocols in place and emergency access if needed.
Booking & Policies
Due to the remote nature of the retreat and the planning involved, cancellations are subject to specific terms. Please refer to our cancellation policy for full details.

 We’ll send you a full packing list upon registration.

Spots are limited. Click here to apply for your retreat experience.

Ready for the reset of a lifetime?